Welcome to our Chinese Medicine blog!
At Acupuncture with Grace, we firmly believe in sharing our knowledge of health, Chinese medicine and its teachings and wisdom, to help others. Here you’ll find plenty of good stuff – acupressure tips and techniques, our favourite recipes, and other natural health and Chinese medicine information and resources.
Is there something you want to see in particular? Please feel free to get in touch! We love hearing from you guys.
These bliss balls might just be some of my favourite yet (I mean, look at that colour! You can see the lemon zest!). They are fresh, cool, sweet, tangy and a little spicy thanks to the ginger. Perfect on a hot summer's day, and oh so good for you! Chinese medicine...read more
Our menstrual cycle represents a very physical expression of female reproductive health – love it or loathe it, the cycle is here to stay. This post was originally written for and published on The Natural Beauty Expert. See the original post here. Traditional...read more
This post is part 2 of our Women's Health Week 2017 series. Menopause... a time that is either celebrated or dreaded, depending on the woman. It signifies a lot of different things for different women - what may be a relieving final end to an annoying monthly pain,...read more
When Cramps Strike: Period Pain This post about period pain is part of our Women's Health Week 2017 series. Have you ever suffered period pain (or dysmenorrhoea, as we often call it)? The most likely answer to that question is a big YES. It's estimated that,...read more
Did you over-indulge yesterday? Valentines Celebrations so easily involve decadent, rich meals out followed by equally heavy desserts, and while indulging in these at special occasions is harmless, the day after our bodies can feel a little, well, heavy. Does this...read more
We almost forgot our own birthday! Can you believe it? Tell you what, what I can't believe is that it's been three years already since I opened up AWG's doors! What a ride it's been, and what a humbling learning experience. I feel we've come SO far since we first...read more
Wow, it's a scorcher in Melbourne today! 37 degrees, sunny, and windy (the trifecta!). I know a lot of people who really hate hot weather - it makes them cranky and irritable, they get an unquenchable thirst, have trouble sleeping, and sometimes even get headaches...read more