Acupressure for Stress Relief

Acupressure for Stress Relief

Yesterday, I gave a workshop to the lovely ladies at the Maroochydore Red Cross Blood Donor Service and it’s prompted me to share some of that information here. The topic of the workshop was a big one: Stress, Anxiety, and how acupressure can help. What is...
Acupuncture Point Spotlight: Liver 2

Acupuncture Point Spotlight: Liver 2

Wow, it’s a scorcher in Melbourne today! 37 degrees, sunny, and windy (the trifecta!). I know a lot of people who really hate hot weather – it makes them cranky and irritable, they get an unquenchable thirst, have trouble sleeping, and sometimes even get...