by Grace | Jan 29, 2018 | Chinese Dietetics, Recipes, Sweet
These bliss balls might just be some of my favourite yet (I mean, look at that colour! You can see the lemon zest!). They are fresh, cool, sweet, tangy and a little spicy thanks to the ginger. Perfect on a hot summer’s day, and oh so good for you! Chinese...
by Grace | Nov 7, 2017 | Acupuncture, Chinese Dietetics, Period problems, Women's Health
Our menstrual cycle represents a very physical expression of female reproductive health – love it or loathe it, the cycle is here to stay. This post was originally written for and published on The Natural Beauty Expert. See the original post here. Traditional...
by Grace | Mar 15, 2017 | Chinese Dietetics, Recipes
Did you over-indulge yesterday? Valentines Celebrations so easily involve decadent, rich meals out followed by equally heavy desserts, and while indulging in these at special occasions is harmless, the day after our bodies can feel a little, well, heavy. Does...
by Grace | Mar 3, 2017 | Chinese Dietetics, Recipes
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