by Grace | Apr 12, 2019 | Chinese Dietetics, Recipes
Autumn Barley Stew Wow, Summer passed us by quickly! The days have shortened, early mornings are darker, and the temperature has finally cooled down a bit. In Chinese Medicine, Autumn is the element of Metal. The metal element encompasses the Lungs and Large...
by Grace | Jan 29, 2018 | Chinese Dietetics, Recipes
Recipe: Lemon, Turmeric & Ginger Bliss Balls These bliss balls might just be some of my favourite yet (I mean, look at that colour! You can see the lemon zest!). They are fresh, cool, sweet, tangy and a little spicy thanks to the ginger. Perfect on a hot...
by Grace | Mar 15, 2017 | Chinese Dietetics, Recipes
Stomach Soothing Digestive Tea Recipe Did you over-indulge yesterday? Valentines Celebrations so easily involve decadent, rich meals out followed by equally heavy desserts, and while indulging in these at special occasions is harmless, the day after our bodies...
by Grace | Mar 3, 2017 | Chinese Dietetics, Recipes
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